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Lifestyles

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Espresso-Chocolate Chip Angel Food Cake impresses

FALLBROOK – Entrées might be the focal point of a meal, but dessert provides... — Updated 5/24/2018

 

Good mental health is essential to overall health

HENDERSONVILLE, Tenn. – May is Mental Health Awareness Month, an annual observance designed to increase awareness about mental he... — Updated 5/24/2018

 
 By Joe Naiman    Lifestyles 

NCFPD receives grant for chemical detox chambers

The North County Fire Protection District will be receiving $16,350 of District Five Neighborhood Reinvestment Program funding for... — Updated 5/24/2018

 
 By Roger Boddaert    Lifestyles 

Matilija poppy is queen of California flowers

Matilija poppy has been called the "Queen of California flowers" in the words of... — Updated 5/24/2018

 

Make some spicy deviled eggs for your next picnic

FALLBROOK – Picnics are often pot luck affairs. While standard picnic fare... — Updated 5/23/2018

 

Learn to read a nursery plant tag

FALLBROOK - Shopping for new plants for a home can be an exciting undertaking.... — Updated 5/23/2018

 

NFPA and HFSC address North America's home fire problem

QUINCY, Mass. – In the U.S., home fires claim the lives of seven people each... — Updated 5/23/2018

 

Exhibit sheds light on college student suicides

Every year, more than 1,000 college students are lost to suicide across the... — Updated 5/23/2018

 

Fallbrook takes lead in providing mental health care

FALLBROOK – The Jack E. John's Fallbrook Family Health Center has announced... — Updated 5/23/2018

 

Cauliflower popcorn makes for a healthy snack

FALLBROOK – Healthy snacks are a great way to quell hunger pangs without... — Updated 5/22/2018

 

Opioid crisis hits rural America hard

The opioid crisis is a major talking point on the national political stage. On www.whitehouse.gov, President Donald Trump said,... — Updated 5/22/2018

 

What are some parenting goals?

Being a parent is certainly an experience in extremes. There are times when it can be so fulfilling and rewarding for what has... — Updated 5/22/2018

 

Relieve stress while helping butterflies

The Fallbrook Regional Health District-sponsored Woman of Wellness program May 3... — Updated 5/22/2018

 

Cal Fire suspends burn permits in San Diego County

EL CAJON – After a dry winter, warming temperatures are quickly drying out the abundant annual grass crop. The increasing fire... — Updated 5/22/2018

 

Redbud trees are harbinger of spring

Spring is happening and so are the flowering redbuds (cercis canadensis). When... — Updated 5/12/2018

 

Getting to know succulents

FALLBROOK – Succulents can be just what indoor or outdoor gardens need. Even... — Updated 5/12/2018

 

The nuance of pain and redefining pain-free living

In our current culture, our time is spent avoiding pain. Pain "killers", meds,... — Updated 5/14/2018

 

Boxing workout helps people with Parkinson's

FALLBROOK – The Fallbrook Parkinson’s Support group will hold their monthly meeting Friday, May 25 from 10 a.m. to noon. The... — Updated 5/12/2018

 

Climate change challenges rose gardeners

If you feel like your garden just doesn't seem to be responding as it has in... — Updated 5/12/2018

 

Skin Cancer Foundation provides tips to live by

NEW YORK – Skin cancer is a disease that affects people of every age, gender and ethnicity. In fact, more people are diagnosed... — Updated 5/12/2018

 

Safety stressed during National Electrical Safety Month

QUINCY, Mass. – Flipping a light switch, plugging in a coffee maker, charging a laptop or iPhone, these actions are second nature... — Updated 5/12/2018

 

Discover jackfruit

Jackfruit or artocarpus heterophyllus is a unique and interesting fruit that is... — Updated 5/11/2018

 

San Diego Blood Bank partners in mobile blood drives for May

FALLBROOK – In partnership with the San Diego Blood Bank, two mobile blood drives will be held in Fallbrook this May. Fallbrook... — Updated 5/11/2018 Full story

 

It's not just age that brings on that midlife crisis

When do people reach midlife? It’s a simple question, but a difficult one to answer. Adolescents may see midlife beginning at... — Updated 5/11/2018

 

Final flu report shows 341 local deaths, 20,747 cases

With no new flu deaths being reported in the last week of April, the final Influenza Watch report for the season shows the number... — Updated 5/11/2018

 

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