Village News - Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma

Tips for helping to curb thoughtless eating


Last updated 12/13/2012 at Noon

SAN DIEGO – It’s common for many people to find themselves eating and overeating without rhyme or reason, especially during the holiday season. They may feel hungry or eat “just because.” TOPS Club, Inc. (Take Off Pounds Sensibly), the nonprofit weight-loss support organization, explains some of the triggers that cause these behaviors and offers solutions to help curb thoughtless overindulgence.

Because it’s there

A local sandwich shop offers a free cookie with the purchase of a combo meal. The auto body shop replenishes a spread of sweet treats throughout the day while peop...

For access to this article please sign in or register.


Reader Comments


Our Family of Publications Includes:

Powered by ROAR Online Publication Software from Lions Light Corporation
© Copyright 2017