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Articles written by Debi Barnett Foli


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  • Alzheimer's disease and a dietary connection

    Debi Barnett Foli, Special to Village News|Updated Jul 10, 2021

    In 2014, it was estimated that 5.4 million Americans have Alzheimer's disease, a severe form of dementia, and hundreds of thousands more may suffer from an often misdiagnosed subtype called "hippocampal sparing" Alzheimer's, according to recent findings.1,2 The most recent data suggests that well over half a million Americans die from Alzheimer's disease each year, making it the third leading cause of death in the U.S., right behind heart disease and cancer.3,4 As discussed...

  • smoothie

    All about immunity

    Debi Barnett Foli, Special to Village News|Updated May 21, 2021

    Although your household may be a clean environment, the germs children are exposed to at school, daycare, and other public places are unavoidable. The average American child has six to 10 colds a year. In fact, children's colds cause more doctor visits and missed school days than any other illness. Although most childhood infections happen only once, the protection due to antibody production lasts much longer than any potential protection stimulated by a vaccine. What's...

  • woman exercising

    Improve your metabolism for overall health

    Debi Barnett Foli, Special to Village News|Updated Apr 7, 2021

    Metabolism is the process by which your body converts what you eat and drink into energy. Metabolism occurs around the clock, even when you are sleeping. In fact, the term used for what your body burns at rest is called resting metabolic rate and accounts for up to 50-75% of total calorie expenditure. The brain, liver, kidneys and heart account for about half of the energy burned at rest, while fat, the digestive system, and especially the body's muscles account for the rest....

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