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One of the oddest looking exotic fruit grown here in the Fallbrook area is dragon fruit. Despite its scaly appearance, the plant that produces it is in the cacti family. The succulent grows as vines with large flowers that bloom at night and result in grapefruit size fruit that is sweet and juicy. Originally from Mexico, the fruit is sometimes called pitaya or pitahaya depending on where it comes from. They all have the same green and dark pink skin but with varying colors of...
In downtown Fallbrook, I discovered a treasure trove of intense flavors. At Brooktown Fusion Kitchen, where the walls are splashed with vibrant Caribbean colors, I not only felt the energy from the flavors and the colors, but I heard positive buzz from the diners, “Have you tried the avocado toast? It’s to die for.” Faro Trupiano, of Trupiano Restaurant Group, is an innovative restaurateur with more than one North San Diego County restaurant in his repertoire. His busin...
FALLBROOK – Gatherings of family and friends are better with food, and few foods are more universally beloved than salsa. Whether they're hosting a gathering for the big game or a celebration of Hispanic culture and cuisine, hosts who want to go the extra mile can forgo store-bought salsa for the following homemade recipe for Warm Black Bean Salsa courtesy of Judith Finlayson's "The Health Slow Cooker: 135 Gluten-Free Recipes for Health and Wellness" (Robert Rose). Warm B...
FALLBROOK – Vegetarian dishes are often loaded with flavor, which might come as a surprise to those who do not adhere to vegetarian diets. In fact, many dishes that originated in India, a country known for its flavorful, spicy cuisine, are vegetarian dishes that are popular the world over, among vegetarians and meat-eaters alike. For those who want to try something simple, flavorful and vegetarian, the following recipe for "Lentils with Spinach" from Monisha Bharadwaj's "...
MISSION VIEJO, Calif. – Consuming one fresh avocado per day may lead to improved cognitive function in healthy older adults due to increased lutein levels in the brain and eye, according to new research published in the journal Nutrients. The research tracked how 40 healthy adults, ages 50 and over, who ate one fresh avocado a day for six months experienced a 25 percent increase in lutein levels in their eyes and significantly improved working memory and problem-solving s...
FALLBROOK – Children can be picky eaters, making it challenging for parents to find foods their kids will consume. Family dinners are challenging enough, but lunches kids will love can be even more difficult to come by. Parents can prepare lunches kids are certain to devour by thinking outside of the traditional lunch box. Using some creativity and building off of kids' favorite foods is the key. Some suggestions follow. Make it miniature Mini versions of kids' favorite f...
FALLBROOK – The Fallbrook Garden Club held its annual summer picnic, Aug. 3, at Live Oak Park. While there wasn’t a great turnout, those members who came had a great time enjoying the food and companionship. Since it was a very hot day, the potluck menu consisted mainly of pasta salads, macaroni salad, gelatin salad, assorted green salads, deviled eggs, chips and salsa, finger sandwiches and tomato tart. Water and soft beverages were provided by the club. Below is a rec...
Around my house it never fails. We are relaxing with a cup of coffee on our pool deck and my brother-in-law calls to catch up with us. At the end of the conversation, my husband invites him up for a barbecue, something I am never prepared for. I rush to the freezer and pull out some chicken, chops or steaks for the main course, but what will I serve on the side? This problem used to send me rushing to the store looking for something in a box that I can whip up quickly and stil...
FALLBROOK – Ice cream is a popular dessert that’s enjoyed across the globe. Blending the cold and the creamy, ice cream is an ideal treat on a hot day. According to IceCream.com, 87 percent of Americans have ice cream in their freezer at any given time. While Americans may enjoy their ice cream, New Zealand consumes more ice cream than any country in the world. Historians and foodies believe Ancient Greeks enjoyed a dessert similar to ice cream as early as the fifth cen...
FALLBROOK – Ice cream is synonymous with summer, when rising temperatures and vacations from school and work call for some refreshing celebration. Those who want to experiment with homemade ice cream may want to consider the following recipe for “Dulce de Leche Ice Cream” from Lou Seibert Pappas’ “Ice Creams and Sorbets” (Chronicle Books). Dulce de Leche Ice Cream Makes about 1 quart - 2 cups half-and-half or milk - 4 large egg yolks - ½ cup sugar - 12 ounces butterscotch chip...
Avocados are good for more than making guacamole. They can be used in a variety of healthy snack foods. Here are three recipes from the Hass Avocado Board for avocado lovers to try out. Chocolate Avocado Energy Bars (Original) Recipe Total Time: 15 minutes of prep, plus 2 hours of chill time Servings: 16 These no-bake bars deliver energy on-the-go and are packed with nutrients to keep you fueled throughout the day. Ingredients - 1 cup pitted dates - 1 cup toasted slivered...
FALLBROOK – With their mix of acidic ingredients and spices, marinades add flavor and may even pack some nutritional punch. Grilled foods boast inviting flavors that put many diners on the lookout for second helpings. Quite often the magic behind grilled meals lies in the marinade used to give foods that flavorful kick. Marinades can be used to enhance the flavor of meats, vegetables and poultry. While marinades add flavor, they also may be responsible for some other b...
FALLBROOK – Cooking food over an open fire imparts all sorts of flavor. Grilling tends to be quicker, less messy and more convenient than cooking in the kitchen – particularly during the dog days of summer. Outdoor grills are everywhere, including nearly every backyard across the country. The Hearth, Patio & Barbecue Association says $1.47 billion in grill sales were made in 2016. That grills are so commonplace doesn't mean that everyone grilling is employing the right techniques. Becoming the ultimate grillmaster involves un...
PALA – Choices, Southern California’s largest buffet, will offer summer discount specials starting July 3 until August 31 at Pala Casino Spa & Resort. From 4 p.m. to 9 p.m. each Tuesday and Thursday, Choices will offer its popular All-You-Can-Eat Lobster special. Dining starts at $46 per person for guests and Privilege Club members and regular discounts will apply. Pearl card members and one guest will be $36.80 per person; Gold members and one guest, $32.20 per person; Platinum and one guest, $23.00 per person and Elite mem...
The Wine & a Bite Art Walk is run by the Fallbrook Chamber of Commerce to promote Fallbrook. While the businesses involved are all located downtown, the restaurants who provide the bites and the wineries that bring the wine are located all over Fallbrook. Being a town with many artists, the event also includes local painters, sculptors, musicians and jewelry makers. Many other people play a role in the success of this chamber fundraiser. The June 16 event sold 125 tickets....
Courtesy of Char-Broil® Grilled fish has layers of flavor far beyond the simple fried or baked fillet. If you’re new to grilling fish or looking for advice on how to make your next fish dinner a success, here is a simple guide on how to grill fish. Grilled Fish in Four Steps: - Select your fish Fish with hearty flesh is best suited for grilling because it can stand up to the high heat of the grates. A few types of good grill fish are salmon, tuna, cod, and snapper. - Pr...
Will Fritz [email protected] From breakfast, to Mexican, to the barbecue they’re famous for, there’s something for everyone at Texas Lil’s Mesquite Grill. “You haven’t done Old Town unless you’ve done Texas Lil’s,” Becky Walton, who runs the restaurant along with her husband, Ron, said. “We’ve been here for 30 years, family owned and operated continuously for about 30 years. People visit us whether you’re young, old or in between.” Becky says the restaurant attracts...
Traditional fair food ranges from tame (corndogs) to wild (huge turkey legs), but new additions to the culinary landscape at the San Diego County Fair are getting more outrageous. The smell of bacon cooking fills the air and while that fits the theme "Where the West is Fun", wrapping bacon around those turkey legs and sausage isn't adventurous enough. Fairgoers will find bacon-wrapped jalapenos, pineapple (Luau kabob), Brussels sprouts, asparagus and even bacon-wrapped...
Nathaniel Sillin Special to the Village News How many times have you gone to pour milk in your coffee, only to see that the date on the carton was yesterday? Some people will instinctively throw it away, but chances are that's not what the label is intended to convey. It's likely a marker for when the food might taste its best, not if it's safe to eat. By some estimates, as many as 91 percent of consumers may misinterpret food date labels. It's no surprise as there are dozens of different labels in use, but the...
BONSALL – The Bonsall Unified School District (BUSD) community came together to support Sullivan Middle School (SMS) in its mission to provide students with cutting-edge technology. More than $15,000 was raised at the first Farm to Table event held Saturday, May 13 at Lionsgate in Bonsall. The fundraiser was organized by PTSA president Jenn Smith and SMS principal Joseph Clevenger along with Angelique Backalukas and Crystal Dence. Farms contributing locally-grown produce i...
In creating this recipe, my thoughts were to have less calories in the dish, but still keep the oh-so-good flavor. The great thing about this meal is, by adding a salad, garlic bread and a nice bottle of wine, you're living it up Tuscan style! Kids love this meal too; just no wine for them. I also like to include vegetables whenever possible to expand the meal and for more nutrients. No need to add flour and fry up chicken for this version. Instead, buy fresh chicken breasts and have the butcher cut them lengthwise if you...
PALA – Pala Casino Spa & Resort will sponsor the second annual Starlight Food & Wine Festival from 5 p.m. to 10 p.m., Saturday, Aug. 19, on the lawn of its Starlight Theater and in the underground wine cave. The event will feature 50 fine wine selections from the leading wineries in Napa, Sonoma and Paso Robles. Tickets that include all wine tastings, food pairings and entertainment are now on sale and may be obtained at the Pala box office in the casino and by calling (877) 946-7252. Tickets also are available online at w...
Lefse is the Norwegian version of the tortilla. Made with potatoes, it is most commonly spread with butter and sprinkled with cinnamon and sugar to be eaten as a snack or dessert. In America, lefse making is a Christmas holiday custom for many families. Norwegians also use lefse to wrap around hotdogs, especially on their Independence Day, Syttende Mai (May 17). Fallbrook resident and Daughters of Norway Grand Lodge president Janna Wold Armbruster presented “The Art of M...
Perhaps the most popular way to eat avocados is in guacamole, a dish first created by the Aztecs in the area now known as Mexico. Guacamole is featured on the menu for many events, especially Super Bowl Sunday and Cinco de Mayo. To make this dish, avocados are peeled, cut in half, pitted and chopped, then mashed with tomatoes, onion, garlic, lemon or lime juice, chili or cayenne pepper, cilantro or basil, and jalapeno for those who like it hot. Fallbrook resident George...
FALLBROOK – Avocados can be used in a wide variety of dishes from breakfast to snack time, all the way through dessert. Now that the Avocado Festival is over and you might have a bag full of avocados getting ripe and ready to eat, here are some recipes from the Hass Avocado Board to try out using that green gold. Dark Chocolate Avocado Mousse Smoothie Total Time: 10 minutesThis rich chocolate treat gets its creaminess from the avocado and can be enjoyed as an on-the-go meal o...