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Holiday Stress-Busters Help You Look and Feel Your Best


Last updated 11/17/2006 at Noon

The holidays are certainly a joyous time of year. But face it: Thanksgiving, Christmas, Hanukkah, and New Year’s can also be some of the more stressful moments on the calendar. According to the American Psychological Association (APA), those surveyed in a holiday-stress study list lack of money (61 percent), the pressures of gift giving (42 percent), lack of time (34 percent) and credit card debt (23 percent) as top causes of holiday stress.

It is commonly known that stress can affect both physical and mental health . but it can also wreak havoc on one’s appearance. Stress-induced head...

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