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Drop That Extra Weight While Still Dining Out


Last updated 12/28/2006 at Noon

With each passing year comes the hope of meeting an entirely new set of New Year’s resolutions. One resolution, however, that seems to make the list every year is shedding extra weight. That’s due in part to the holiday season, which seems to be as synonymous with putting on weight as it is with putting up holiday lights.

However, as much as some may like to blame the holidays for the added pounds, it’s also a result of people’s love of dining out. A 2006 Zagat’s survey showed that Americans average eating 3.2 meals out per week. Dining out makes it more difficult to regulate and...

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