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MSG (monosodium glutamate) Part II


Last updated 7/26/2007 at Noon

What products contain MSG?

MSG is used on poor-quality food to enhance flavor. It is found in many dressings and sauces and is added to most infant formulas. Soy formulas, Isolated Soy Protein and Texturized Vegetable Protein (TVP) in particular are loaded with MSG. Hydrolyzed vegetable protein contains up to 40 percent MSG. MSG is also found in cheese, ice cream, beverages, medications, frozen meals, cookies and candies, IV materials, “Cream of…” soups and other canned soups, pre-packaged “dinner in a box” types and rice mixes. When eating out, beware of fast food sandwiches, as...

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