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Straight nutrition : Detox time

 

Last updated 1/3/2008 at Noon



So now you’ve done it! You had a great Christmas season and ate your way through it! And reality hits when you hit the scales. Welcome to the top of the year and let’s get going! What’s the plan?

Wikipedia describes detoxification as “the removal of toxic substances from the body. It is one of the major functions of the liver, lower gastrointestinal tract and kidneys.”

Alcohol detoxification is used as a form of drug rehabilitation to treat alcoholism or other drug addiction. The process involves abstinence to clear the drug from the body.

Metabolic detoxification, or metabolis...



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