Personal Wellness Coach Paul M. Bordas is on a mission, along with colleagues, to help residents in the Fallbrook/Bonsall area lose hundreds of pounds through a community-wide weight loss challenge.
Each week during the 12-week program will have a different wellness topic, such as the power of protein, water, exercise, reading labels, proper supplementation and overall wellbeing.
Participants are coached in group and individually to reach their wellness and weight loss goals.
There is a registration fee, portions of which go into a pot for the “Biggest Losers” and to Fit Kids (www.gofitkids.org), a nonprofit organization that helps prevent childhood obesity. The challenges are a great support group as well.
The first program will begin at the Fallbrook Community Center at 341 Heald Lane on Wednesdays at 6:30 p.m. starting on March 18.
Additional challenges will be scheduled based on pre-registration overflow.
Those interested in participating may contact Paul Bordas at (888) 234-1765, leaving name and telephone number. All are welcome.