Community Center adds seated-exercise class


Last updated 1/28/2010 at Noon

FALLBROOK - Fallbrook Community Center is adding a new class to its program that is suitable for ambulatory seniors and anyone who would prefer to get fit from a position of comfort and stability. This is a fun and lively seated-exercise class using music from the 1940s and 1950s, offered on Tuesdays and Thursdays from 10:30 to 11:10 a.m.

Participants are welcome to sing along, enjoy the music and move at a pace they feel is appropriate for their fitness level. Wheel-chair users are welcome and students of other abilities may also find the class will benefit them.

Starting with a slower-p...

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