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Public invited to free National Dance Day activities

FALLBROOK – National Dance Day is a campaign which encourages Americans from preschool age to senior citizen to embrace dance as a fun and positive way to maintain good health and combat obesity. It is actively promoted by the TV show “So You Think You Can Dance” and the Dizzy Feet Foundation.

Wade into Fitness was the first to participate with the effort in Fallbrook, and has celebrated the event with the community ever since. Dance is not only aerobic and healthy, but has been shown to have significant mental benefits as well.

For all those who’d like to come dance together, the Fallbrook Community Center will welcome them to its facility where Ann Wade will teach the routine on the following days and times at no charge, Monday, July 24, and Wednesday, July 27, from 9:30 to 9:45 a.m. Those who desire to join the fun, simply need to come early to fill out a release form.

Anyone who would like to check out the 2016 routine Wade will be teaching can go to http://www.youtube.com/watch?v=0C-7f4tmyt8. Adults and children are already saying it’s easy, great, and healthy fun.

 

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