Dessert becomes heart healthy
Last updated 5/29/2019 at 12:53pm
FALLBROOK – Many people place emphasis eating a heart-healthy diet, but everyone likes a decadent dessert once in a while. What is a person who wants to stay healthy but enjoy something special do?
Health-conscious people don't need to sacrifice sweets on special occasions. With a few substitute ingredients, even something as rich as chocolate pudding can be made healthier. Try this recipe for “Chocolate Avocado-Chia Pudding” from the American Heart Association, which gets a healthy boost from creamy avocado and chia seeds.
Chocolate Avocado-Chia Pudding