Village News - Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma

Handling anxiety with natural healing


Last updated 7/1/2019 at 3:26pm

Randall Wegener

Special to Village News

Most people have experienced some level of anxiety at some point in their lives. For some people, it is a short-term sensation, a feeling of being uncomfortable all over or an uneasiness in their abdomen that is usually due to a stressful event, such as getting pulled over for speeding or a thought such as did they remember to pay the bills.

For others, anxiety is a daily challenge to overcome. It can control all aspects of a person’s life. At an extreme level, anxiety can lead to panic attacks which can be a state of complete overwhelming fear.


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