Resolve to read more and reap the benefits
Last updated 12/12/2019 at 8:52pm
FALLBROOK –It may be tempting to curl up on the couch and turn on the television to unwind, but research indicates that reading is one of the best workouts for the brain.
The World Health Organization said that doctors diagnose nearly 10 million new cases of dementia each year. With so many people understandably concerned about any and all cognitive issues related to aging, the search is continually on to find ways to strengthen the mind’s muscle. It may be as simple as picking up a book.
People make New Year’s resolutions to improve their lives, and reading more can be a great way...