Village News - Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma

Develop goals to help overcome fears


Last updated 7/9/2020 at 4:17am

Stan Popovich

Special to Village News

Do you have a difficult time distracting yourself from your fears and anxieties? If so, developing some goals in your life may help you out.

Here are some reasons why developing goals in your life can help you overcome your fears.

1. Goals help you to focus: Developing goals will help you manage your fears because goals will distract you from dwelling on your anxieties. For instance, you have to finish a report by the end of the week. If you focus on finishing your report, it will distract you from thinking about your fears and anxieties.

2. Goals...

For access to this article please sign in or subscribe.


Reader Comments


Our Family of Publications Includes:

Powered by ROAR Online Publication Software from Lions Light Corporation
© Copyright 2020

Rendered 10/29/2020 07:00