Village News - Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma

The coronavirus and influenza are both spread from person to person, especially indoors and in crowded places.

Here are some tips to help prevent COVID-19 and the flu:

· Wash your hands properly and regularly or use a hand sanitizer.

· Cover your cough or sneeze with a tissue, throw it away and wash your hands.

· If you’re sick, stay home and isolate yourself from others.

· Use a face covering when in public and close to others. They prevent spreading germs and viruses.

· Maintain physical distance from others.

· Avoid crowded places to decrease your risk of exposure.

Last season, 20,711 lab-confirmed flu cases were reported in the region and 108 San Diegans died from complications from influenza.

Through Sept. 30, a total of 47,180 COVID-19 cases have been reported in San Diego County, including 783 deaths.

For more information about influenza and COVID-19 is available at http://www.sdiz.org and http://www.coronavirus-sd.com, respectively.