Village News - Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma

Coping with stress

 

Last updated 11/10/2020 at 12:12pm



This has been a tough year for all of us. The ongoing Covid-19 pandemic has resulted in business shutdowns, growing unemployment and extreme economic distress, along with related public health/mental health impacts for thousands.

And now, the drawn-out election aftermath and the fast approaching holiday season will be adding to what’s already been one of the most stressful years in decades. Stress and anxiety levels are going through the roof.

We all cope with stress differently, but there are generally agreed upon methods we all can use to keep stress in check. Among these are limiting...



For access to this article please sign in or subscribe.



 

Reader Comments(0)

 
 

Our Family of Publications Includes:

Powered by ROAR Online Publication Software from Lions Light Corporation
© Copyright 2020

Rendered 05/09/2021 11:37