Natural ways to ease arthritis pain


Last updated 1/6/2021 at 4:10pm


Village News/Stock photo

Eating cherries and spinach can help reduce inflammation caused by arthritis.

FALLBROOK – A leading cause of disability in the United States and elsewhere, arthritis can be a debilitating disease. Pain and stiffness are the leading symptoms, and millions of people seek relief from arthritis every year.

Contrary to popular belief, arthritis is not a disease of old age. The Arthritis Foundation says one in every five adults has arthritis, two-thirds of whom are under the age of 65. Even children can suffer from arthritis.

A complex family of musculoskeletal disorders, arthritis consists of more than 100 different diseases that destroy joints, bones, muscles, cartilag...

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