Forest bathing: the art of shinrin yoku
Last updated 6/24/2021 at 11:13am
Forest bathing is a way to submerge yourself into nature and observe all the natural wonders that abound in a forest or woodland-like setting.
When early man came out of the forest to explore his new boundaries, he left the safety of the woodlands that sheltered him, gave him a food supply and a sense of connection to the wonders of his world.
Today, we also can find solace, peace, harmony, and a sense of connection to the preciousness of nature's trees and the woodlands.
Perhaps as a child, you had the privilege of camping in one of our nation's grand parks like Yosemite, Big Sur, Lake Arr...