Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma

What happens to your body when you give up sugar for two weeks?

Village News Staff

Giving up sugar entirely for a period of two weeks can have significant impacts on your body and overall well-being. Dr. Eric Berg explains the various changes that occur during this time and highlights the potential benefits. Let's take a closer look at what happens when you eliminate sugar from your diet.

1. Decreased sugar cravings: Consuming sugar triggers a hormonal response that leads to low blood sugar levels and subsequent sugar cravings. By eliminating sugar, you can break the cycle and reduce your craving for it.

2. Reduced hunger: Sugar consumption often keeps you...

 

Reader Comments(0)

 
 
Rendered 11/03/2024 08:21