What happens to your body when you give up sugar for two weeks?
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Last updated 7/6/2023 at 6:01pm
Village News Staff
Giving up sugar entirely for a period of two weeks can have significant impacts on your body and overall well-being. Dr. Eric Berg explains the various changes that occur during this time and highlights the potential benefits. Let's take a closer look at what happens when you eliminate sugar from your diet.
1. Decreased sugar cravings: Consuming sugar triggers a hormonal response that leads to low blood sugar levels and subsequent sugar cravings. By eliminating sugar, you can break the cycle and reduce your craving for it.
2. Reduced hunger: Sugar consumption oft...
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