Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma
Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma
The Osher Lifelong Learning Institute offers lectures and seminars by the outstanding faculty and researchers of the UC San Diego community, as well as local leaders, artists, and musicians. Village News/Courtesy photo
Brittany Tran
Special to the Village News
Research has shown there are steps we can take to maintain our health as we age. In my work with UC San Diego's Osher Lifelong Learning Institute, I meet seniors every day who are taking a proactive approach to aging by enrolling in the continuing education courses we offer.
The approaching new year brings exciting possibilities and opportunities to continue the journey of cognitive well-being. How can older adults keep their minds sharp in an era of constant change and innovation? Here are five enjoyable and accessible ways older adults can exercise t...
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