Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma
Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma
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Turn your landscape into a hive of buzzing busybodies with our advice on how to attract bees to your garden. In return, you'll get more flowers, fruits, and veggies on your plants – with the added bonus of doing your part to save some of Earth's most important pollinators. 6 tips to attract bees to your garden When bees bumble around, the main thing they're looking for is food: pollen and nectar, which they get from flowers. They also need water and shelter to live. Provide t...
Gardeners have increasingly been experiencing diseases and critters never before seen in our region. Many are caused by invasive pests hitching rides on planes and ships from faraway regions, often with disastrous results. The changing weather patterns are also contributing to this problem. The Asian Chilli thrip was fostered by unseasonably high fall temperatures – a consequence of our changing climate. This was a problem in my garden which I was only able to minimally c...
It's the "ship-shipping-est time of the year!" And you want to make sure you're not sending someone you love something nobody wants – a harmful pest. The holiday season is back. It's the time when many of us are personally mailing and shipping packages and gifts to faraway family and friends. Or maybe even traveling to deliver presents and bring back home gifts in return. Just remember – don't pack a pest! It can happen. The gifts you send or receive could be carrying hitchhik...
Farm sanctuaries are reshaping how people view and interact with farmed animals, emerging as places that offer safety, care, and advocacy for those animals rescued from industrial farms. Originally established as safe havens for animals in need, sanctuaries like Farm Sanctuary have grown into beacons of compassion, challenging traditional perspectives and advancing humane treatment. Through rescue and rehabilitation, these sanctuaries provide animals with safe, dignified...
FALLBROOK – Michelle's Place provides a range of no-cost comfort and support services to individuals and families impacted by all types of cancers. Michelle's Place Cancer Resource Center provides a wide range of supportive services to enhance its clients' wellbeing during their cancer journey. From behavioral health support and diverse support groups to rejuvenating practices like Reiki, Yoga, and Tai Chi, it also offers engaging creative arts, sewing, and crafting c...
The County Department of the Medical Examiner received a $600,000 grant from the California Office of Traffic Safety to enhance toxicology data reporting for cases involving motor-vehicle related deaths. The grant program runs through September 2025. Grant funds will pay for toxicologist training as well as method development and validation for newly purchased toxicology equipment. This equipment will be used for the analysis and identification of alcohol and drugs in postmortem specimens from cases involving motor-vehicle...
The Nov. 4 meeting of San Diego County’s Local Agency Formation Commission included an update on the municipal service reviews for the county’s four healthcare districts. The update was a non-voting item. LAFCO consultant Adam Wilson gave the presentation. The last municipal service review and sphere of influence update for the Fallbrook, Grossmont, Palomar, and Tri-City healthcare districts was approved by the LAFCO board in May 2015, and that approval also designated special study areas for possible future action. The Fallb...
County Public Health officials are asking people to throw away organic carrots tied to a nationwide E. coli outbreak. The implicated carrots are organic, whole bagged carrots and baby carrots sold under multiple brands by Grimmway Farms. One person in San Diego who consumed the carrots became ill from the same strain of Shiga Toxin producing E. Coli (STEC) that is part of a multi-state outbreak. Thirty-nine people infected with the outbreak strain of E. coli have been repor...
It’s one thing to talk about living a healthy lifestyle, but do your daily habits align and contribute to good health? Quiz It’s one thing to talk about living a healthy lifestyle, but do your daily habits align and contribute to good health? Let’s put it to the test. Answer the following questions honestly and check your results below to see how your habits impact your health. Do you smoke? A. Yes B. Sometimes C. No How often do you consume alcohol? A. Every day B. A few times a week C. On special occasions or never What...
WASHINGTON – PatientRightsAdvocate.org (PRA) released Nov. 20 its seventh Semi-Annual Hospital Price Transparency report, which examines 2,000 hospitals’ compliance with the Hospital Price Transparency Rule. The new report revealed that just 21% of hospitals in California are fully complying with the federal rule, which took effect nearly four years ago. Despite recent polling revealing that 98% of Americans support healthcare price transparency, this new report found compliance in California to be down from 32% com...
Abdominal aortic aneurysm (AAA) is a serious condition that occurs when the large blood vessel bringing blood from the heart to the body called the aorta weakens and bulges. If left untreated, an AAA can rupture, leading to life-threatening internal bleeding. Therefore, early detection is critical, and ultrasound screening has become a standard method for diagnosing AAAs, particularly in high-risk populations such as older adults and smokers. Ultrasound Screening for...
SAN DIEGO – Research has proven the benefits of a positive, reliable adult male figure in children’s lives, especially boys – but only a small fraction of the boys who desperately need these role models in San Diego County have them. Voices for Children has put out an urgent call for compassionate and empathetic men in San Diego County to step up and become volunteer Court Appointed Special Advocates (CASAs). In San Diego County, about 50% of the 2,750 children in foster care annually are boys, but only 19% of CASA advoc...
For many of us, the fear of losing our cognitive faculties – the very essence of our identities – to diseases like dementia or Alzheimer’s is a deeply troubling prospect that can overshadow many other health concerns. Unlike cancer or cardiovascular disorders, there is currently no cure for these conditions, making prevention or risk reduction our primary strategy. Women are more likely to develop neurodegenerative diseases Alzheimer’s is nearly twice as prevalent in women as it is in men. Women’s longer lifespan, often exc...
TEMECULA – Southwest Healthcare Temecula Valley Hospital (TVH) announced the appointment of Zachary Johnson, CPA, as its new Chief Financial Officer (CFO) effective Nov. 4, responsible for overseeing the financial operations of TVH, including budgeting, financial planning, revenue cycle management, and strategic fiscal initiatives. His leadership will play a key role in ensuring the hospital continues to deliver exceptional care while maintaining financial sustainability and e...
United Health Foundation recently released its America’s Health Rankings 2024 Health of Women and Children Report. The report provides a comprehensive look at the health of over 59 million women of reproductive age and over 72 million children, examining overall health across the nation, including mental, behavioral and physical health outcomes, as well as social drivers of health outcomes. Many measures have worsened for women in recent years, such as maternal mortality and drug deaths. Meanwhile, two measures of clinical c...
Upon a recent holiday in the UK, I embraced their widely accessible "digestive aids" encouraged to aid the human body's digestive tract. Every which way I turned, there was a digestive aid beverage being offered. This piqued my curiosity as well as made me smile. I admire that this health topic is of general knowledge there. Not only that, but there are many aids offered to select from, that one can tailor to their personal health needs. Digestive aids and the entire topic of...
The county's Health and Human Services Agency has received a $125,000 grant from the California Office of Traffic Safety to support its Bicycle and Pedestrian Safety Program. The program will promote safe practices for pedestrians, bicyclists, and drivers' on how to responsibly share roads and paths. The grant program runs through September 2025. "We are excited to receive this grant, it will allow us to significantly expand our bicycle and pedestrian safety program," said...
EL CAJON – The Cal Fire San Diego Unit is preparing to conduct prescribed burns across San Diego and Imperial counties as part of an ongoing effort to reduce wildfire risk, enhance ecosystem health, and protect community safety. These projects are planned during carefully selected weather conditions that meet specific safety and ecological parameters. Each prescribed burn project undergoes a comprehensive review to ensure it meets the criteria for environmental benefit, appropriate weather, smoke management, and fire s...
FALLBROOK – Silvergate Fallbrook hosted a memorable Friendsgiving candlelight dinner on Thursday, Nov. 14 to bring together residents, their families, and friends for an evening of gratitude, connection, and holiday cheer. The event featured a sumptuous Thanksgiving-inspired feast, masterfully prepared by Silvergate's acclaimed Chef and seasoned culinary team. Residents and guests indulged in roasted turkey, prime rib, loaded mashed potatoes, roasted vegetables, savory d...
As animal shelters across the country face record numbers of homeless animals, spaying and neutering pets has become more critical than ever. These simple yet powerful procedures offer more than just health benefits for our pets – they are key to preventing unplanned litters and reducing the overwhelming strain on our shelters. By making the choice to spay or neuter, pet owners not only invest in their pets' health, but also support the well-being of their communities. C...
The holidays are the season for – food! And the County of San Diego wants to give you some tips to help make sure you don't waste a single bite. Believe it or not, up to 40% of the total U.S. food supply goes to waste every year, according to the United States Department of Agriculture. The opportunity to waste food increases during the holidays, as our feasts march from Thanksgiving through New Year's. It's a waste that can also cost you money. The USDA estimates that the a...
FALLBROOK – Fallbrook Union Elementary School District recently hosted Farmers Markets at La Paloma, William H. Frazier, and San Onofre schools, all organized by its dedicated Child Nutrition Services Department. These engaging events provided students with an incredible opportunity to learn about the importance of fresh, locally sourced foods and how these choices contribute to a healthy lifestyle. At the market, students were given play money and encouraged to shop for f...
"It's not what happens to you, but how you react to it that matters," Epictetus, a Greek Stoic philosopher once said. Rarely do things go exactly as planned, especially during the holidays and especially with our older relatives. Honestly, have the holidays ever gone exactly to plan? Does any day really go as planned? As we approach Thanksgiving and Christmas, let’s consider what the ultimate objective is. For each person this answer will be different. For me, it is to enjoy precious time with my friends and family. It f...
They say, "An apple a day keeps the doctor away." Is this statement true? Apples do have multiple health benefits and many types for us to enjoy. From green to Granny Smith, to Fuji, Gala, and Red Delicious, there's a taste and type for different tastebuds. We can eat one right in the palm of our hand or cut it up and put the chunks/slices into pies, muffins, salads, oatmeal, smoothies, or mixed fruit bowls. There are nutritional benefits when we eat apples. One medium-sized...
