Lifestyles
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Thinking about health: Review of 2020
For end-of-the-year columns, it’s customary to recap the events of the past 12 months, usually highlighting a mix of the good... — Updated 1/14/2021
The COVID-19 vaccine is here, older adults still need to take precautions
Less than a year after the novel coronavirus appeared in the U.S., we now have two safe vaccines against COVID-19 approved by the... — Updated 1/14/2021
Healthy Habits for Bonsall & Fallbrook Folks: Mercury in fish – dangerous or not?
Fish is definitely a great protein source that is light, low in calories and has... — Updated 1/14/2021
HHS data shows local hospitals nearly full
Local hospitals in North County and Southwest Riverside County hospitals are nearly full, and intensive care units are slammed... — Updated 1/14/2021
Kicking It in a review of 2020
My household made lots of personal adjustments during the last year when we were... — Updated 1/14/2021
Is your body begging?
Experts say many individuals assume they are having hunger pangs when in fact... — Updated 1/14/2021
First responders receive COVID-19 vaccinations
SAN DIEGO – Fire agencies across San Diego County have played an active role throughout the COVID-19 pandemic and have now begun... — Updated 1/14/2021
Consider a virtual training class for your dog or cat
SAN DIEGO – Whether you’ve just adopted a puppy during the pandemic or you’re a longtime pet owner, positive... — Updated 1/14/2021
Home improvement projects more important than ever
FALLBROOK – Families know how important it is to retain the value of their... — Updated 1/14/2021
Planning group backs proposed prohibitions against DPW facility use
The San Diego County Department of Public Works seeks to prohibit certain activities on DPW property and has been obtaining... — Updated 1/14/2021
Catch every raindrop with discounted rain barrel
The weather forecasts say this could be a relatively dry winter, which means... — Updated 1/13/2021
UCSD report finds youth using e-cigs three times as likely to be daily smokers
SAN DIEGO (CNS) - An analysis of a national study by UC San Diego researchers pub... — Updated 1/11/2021
First known case of more contagious coronavirus variant detected in San Diego County patient
The first known case of a new and apparently more contagious variant of the... — Updated 1/6/2021
Natural ways to ease arthritis pain
FALLBROOK – A leading cause of disability in the United States and elsewhere,... — Updated 1/6/2021
Manage the fear and anxiety of the unknown
Almost everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen in... — Updated 1/6/2021
It's time to get pruning tools in order
Happy New Year – let's hope this one is an improvement over 2020! This month... — Updated 1/6/2021
FPUD working to reduce electricity costs
The Fallbrook Public Utility District is working with the California Public Utilities Commission to secure CPUC grant funding... — Updated 1/6/2021
Detachment committee introduces consultant
San Diego's Local Agency Formation Commission has an Advisory Committee on the Fallbrook/Rainbow Detachment which met Dec. 7, and... — Updated 1/6/2021
Grant benefits seniors for the holidays
SAN DIEGO – Fallbrook Senior Center has won $3,000 from San Diego Seniors Community Foundation. The funds will be used to grow... — Updated 12/30/2020
Easy dishes to boost immunity
Staying healthy is important year-round, but especially in the cooler months when... — Updated 12/30/2020
FPUD adopts PSAWR guidelines
Earlier this year, the San Diego County Water Authority approved an ordinance adopting a Permanent Special Agricultural Water Rate... — Updated 12/30/2020
Calgon Carbon given FPUD contract for granulated activated carbon system
Calgon Carbon Corporation was awarded the Fallbrook Public Utility District contract to provide granular activated carbon treatment... — Updated 12/30/2020
Hass Avocado Board seats new Executive Committee
MISSION VIEJO – The Hass Avocado Board has announced that four producers and importers have been seated to HAB’s executive... — Updated 12/28/2020
The tallest, biggest, and oldest trees live in California
California's topography ranges from the jagged coastal bluffs along the Pacific,... — Updated 12/23/2020
'Tis the season for recycling
The holiday season means gifts, packages, trees and yes – recycling. Now,... — Updated 12/23/2020
