Lifestyles / Health
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Silvergate residents receive Pfizer vaccinations
FALLBROOK – After much anticipation, Silvergate Fallbrook announced that the lo... — Updated 1/20/2021
Local health nonprofit answers call for emergency vaccinations
SAN DIEGO – Champions for Health, a local community health nonprofit, will administer COVID-19 vaccinations to individuals in... — Updated 1/20/2021
By HHS data shows local hospitals still slammed with COVID-19 patients
Local hospitals are continuing to see high levels of coronavirus patients, with two out of three Southwest Riverside County... — Updated 1/20/2021
Friends can help prevent youth suicide
Youth suicide has been declared a national health issue by the U.S. Surgeon General’s Office. Almost one out of five young... — Updated 1/20/2021
San Diego County to seek additional funding for No Place Like Home program
SAN DIEGO – The San Diego County Board of Supervisors unanimously voted Tuesday... — Updated 1/20/2021
Breathing easier
Over 10 million children have been diagnosed with asthma in the United States... — Updated 1/20/2021
Thinking about health: Review of 2020
For end-of-the-year columns, it’s customary to recap the events of the past 12 months, usually highlighting a mix of the good... — Updated 1/14/2021
The COVID-19 vaccine is here, older adults still need to take precautions
Less than a year after the novel coronavirus appeared in the U.S., we now have two safe vaccines against COVID-19 approved by the... — Updated 1/14/2021
Healthy Habits for Bonsall & Fallbrook Folks: Mercury in fish – dangerous or not?
Fish is definitely a great protein source that is light, low in calories and has... — Updated 1/14/2021
HHS data shows local hospitals nearly full
Local hospitals in North County and Southwest Riverside County hospitals are nearly full, and intensive care units are slammed... — Updated 1/14/2021
Kicking It in a review of 2020
My household made lots of personal adjustments during the last year when we were... — Updated 1/14/2021
Is your body begging?
Experts say many individuals assume they are having hunger pangs when in fact... — Updated 1/14/2021
First responders receive COVID-19 vaccinations
SAN DIEGO – Fire agencies across San Diego County have played an active role throughout the COVID-19 pandemic and have now begun... — Updated 1/14/2021
UCSD report finds youth using e-cigs three times as likely to be daily smokers
SAN DIEGO (CNS) - An analysis of a national study by UC San Diego researchers pub... — Updated 1/11/2021
First known case of more contagious coronavirus variant detected in San Diego County patient
The first known case of a new and apparently more contagious variant of the... — Updated 1/6/2021
Natural ways to ease arthritis pain
FALLBROOK – A leading cause of disability in the United States and elsewhere,... — Updated 1/6/2021
Manage the fear and anxiety of the unknown
Almost everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen in... — Updated 1/6/2021
Grant benefits seniors for the holidays
SAN DIEGO – Fallbrook Senior Center has won $3,000 from San Diego Seniors Community Foundation. The funds will be used to grow... — Updated 12/30/2020
Easy dishes to boost immunity
Staying healthy is important year-round, but especially in the cooler months when... — Updated 12/30/2020
9 tips to keep your pets safe during first COVID-19 holiday season
MISSION HILLS – COVID-19 cases continue to surge around the country, so this... — Updated 12/23/2020
To protect mental, physical wellness, stay close from afar
The novel coronavirus pandemic has forced us into isolation and kept us away... — Updated 12/23/2020
Consider these physical activity guidelines for children, adolescents and adults
FALLBROOK – Staying healthy is a full-time job for people of all ages. While... — Updated 12/23/2020
Palomar Medical Center Escondido first in county to receive heart valve procedure certification
ESCONDIDO – Palomar Medical Center Escondido has received the Transcatheter... — Updated 12/23/2020
Take in the many benefits of houseplants
FALLBROOK – The lines between the outdoors and indoors are being blurred.... — Updated 12/23/2020
A perspective on the pandemic
Thus far in the United States, we have had 16.5 million cases of SARS coronavirus (COVID-19) illness with 303,000 deaths (as of Dec... — Updated 12/23/2020
