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Lifestyles / Health

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Sandy Starr

Silvergate residents receive Pfizer vaccinations

FALLBROOK – After much anticipation, Silvergate Fallbrook announced that the lo... — Updated 1/20/2021


Local health nonprofit answers call for emergency vaccinations

SAN DIEGO – Champions for Health, a local community health nonprofit, will administer COVID-19 vaccinations to individuals in... — Updated 1/20/2021

 By Will Fritz    Lifestyles 

HHS data shows local hospitals still slammed with COVID-19 patients

Local hospitals are continuing to see high levels of coronavirus patients, with two out of three Southwest Riverside County... — Updated 1/20/2021

 By Evelyn Hill    Lifestyles 

Friends can help prevent youth suicide

Youth suicide has been declared a national health issue by the U.S. Surgeon General’s Office. Almost one out of five young... — Updated 1/20/2021

sketch of apartment

San Diego County to seek additional funding for No Place Like Home program

SAN DIEGO – The San Diego County Board of Supervisors unanimously voted Tuesday... — Updated 1/20/2021

child blowing nose

Breathing easier

Over 10 million children have been diagnosed with asthma in the United States... — Updated 1/20/2021


Thinking about health: Review of 2020

For end-of-the-year columns, it’s customary to recap the events of the past 12 months, usually highlighting a mix of the good... — Updated 1/14/2021


The COVID-19 vaccine is here, older adults still need to take precautions

Less than a year after the novel coronavirus appeared in the U.S., we now have two safe vaccines against COVID-19 approved by the... — Updated 1/14/2021

two women with fish products

Healthy Habits for Bonsall & Fallbrook Folks: Mercury in fish – dangerous or not?

Fish is definitely a great protein source that is light, low in calories and has... — Updated 1/14/2021

 By Will Fritz    Lifestyles

HHS data shows local hospitals nearly full

Local hospitals in North County and Southwest Riverside County hospitals are nearly full, and intensive care units are slammed... — Updated 1/14/2021


Kicking It in a review of 2020

My household made lots of personal adjustments during the last year when we were... — Updated 1/14/2021

man drinking water

Is your body begging?

Experts say many individuals assume they are having hunger pangs when in fact... — Updated 1/14/2021


First responders receive COVID-19 vaccinations

SAN DIEGO – Fire agencies across San Diego County have played an active role throughout the COVID-19 pandemic and have now begun... — Updated 1/14/2021


UCSD report finds youth using e-cigs three times as likely to be daily smokers

SAN DIEGO (CNS) - An analysis of a national study by UC San Diego researchers pub... — Updated 1/11/2021

 By Will Fritz    Lifestyles
Coronavirus variant

First known case of more contagious coronavirus variant detected in San Diego County patient

The first known case of a new and apparently more contagious variant of the... — Updated 1/6/2021


Natural ways to ease arthritis pain

FALLBROOK – A leading cause of disability in the United States and elsewhere,... — Updated 1/6/2021


Manage the fear and anxiety of the unknown

Almost everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen in... — Updated 1/6/2021


Grant benefits seniors for the holidays

SAN DIEGO – Fallbrook Senior Center has won $3,000 from San Diego Seniors Community Foundation. The funds will be used to grow... — Updated 12/30/2020


Easy dishes to boost immunity

Staying healthy is important year-round, but especially in the cooler months when... — Updated 12/30/2020

dog with Christmas gifts

9 tips to keep your pets safe during first COVID-19 holiday season

MISSION HILLS – COVID-19 cases continue to surge around the country, so this... — Updated 12/23/2020

person on computer zoom

To protect mental, physical wellness, stay close from afar

The novel coronavirus pandemic has forced us into isolation and kept us away... — Updated 12/23/2020

family exercising

Consider these physical activity guidelines for children, adolescents and adults

FALLBROOK – Staying healthy is a full-time job for people of all ages. While... — Updated 12/23/2020

Rod Serry, MD

Palomar Medical Center Escondido first in county to receive heart valve procedure certification

ESCONDIDO – Palomar Medical Center Escondido has received the Transcatheter... — Updated 12/23/2020


Take in the many benefits of houseplants

FALLBROOK – The lines between the outdoors and indoors are being blurred.... — Updated 12/23/2020


A perspective on the pandemic

Thus far in the United States, we have had 16.5 million cases of SARS coronavirus (COVID-19) illness with 303,000 deaths (as of Dec... — Updated 12/23/2020


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