Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma

Healthy Woman program to focus on beating holiday blues

FALLBROOK — Learn how to beat the holiday blues and how art can help with life’s challenges at the December Healthy Woman Ladies’ Night Out on Thursday, December 4, from 5:30 to 7 p.m. at Fallbrook Art Center, 103 South Main.

Stephanie Shaffer, social worker with Fallbrook Hospital Hospice, will present “Beating the Holiday Blues,” followed by “Coping with Life’s Challenges Through the Arts” by Mary Perhacs, executive director of the Fallbrook Art Center, and Sheila Azzara, RN.

In addition, the “Art of the Holiday” will be in progress at the Art Center for gift purchases.

This event is free of charge and includes social and networking opportunities, food, fun and door prizes.

Seating is limited. To RSVP, call (760) 731-8432 or visit


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