Exercise personalized at SIFT Workout
Last updated 1/3/2008 at Noon
Not interested in a typical gym filled with wall to wall equipment and swarms of members going from point A to point B? SIFT Workout may be just the thing you’ve been looking for – an elite boutique-style training experience with highly experienced trainers.
“We are a unique environment in that we are not your traditional gym,” said owner Erica Williams. One-hour “appointment only” times reduce the traffic volume of visiting members so that the environment is more personal, distractions are minimal and more privacy is enjoyed.
SIFT offers small group training sessions for up t...