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Explore the health benefits of golf


Last updated 11/20/2008 at Noon

Some people mistakenly refer to golf as the “lazy man’s sport.” Absent of running, catching or throwing, as is par for the course with many other popular sports, it’s easy to see why it would be perceived in that way. But playing a round of golf can actually be very good exercise. So if you need any other excuse to hit the links, going with the health benefits of golf is something that can’t be refuted.

One of the primary benefits of golf is the fact that if you forego the golf cart to travel from hole to hole, you’re actually walking several miles around the course. Playing 18...

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