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Building a healthy lifestyle, one step at a time


Last updated 3/9/2007 at Noon

After a busy day at work or chasing a toddler around the house all day, parents can find the idea of preparing a home-cooked meal overwhelming. But even when you don’t have time to prepare meals from scratch, you can still feed your children a nutritious meal that will taste good too!

In honor of National Nutrition Month in March, First 5 San Diego County wants to offer all parents and caregivers the following quick and easy tips that will help every child grow up healthy. After all, it is the eating habits children learn when they are very young that will affect their health and nutriti...

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