Healthy Habits for Bonsall & Fallbrook Folk
The treadmill: Strides and steps in place
Last updated 5/5/2021 at 1:52pm
Most folks either love, hate, or have learned to at least tolerate the treadmill. This popular piece of equipment is found in nearly every gym, in people's homes, and might even be featured as a clothing rack in some garages (I'm kidding, but it's true). So where did this calorie burning machine come from? Let's take a look at the history of the treadmill (my kind of history for sure), found at https://www.lifefitness.com/blog/posts/the-history-of-the-treadmill.html and http://www.attendly.com/the-ancient-and-surprising-history-of-the-treadmill/.
The original use of the treadmill was not f...