Village News - Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma

Articles written by Megan Johnson Mccullough

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women with bananas

Healthy Habits for Bonsall & Fallbrook Folks– Bananas: Yellow deliciousness

A banana is the female fruit that comes from a flowering plant in the genus... — Updated 4/7/2021

 
two woman

Healthy Habits for Bonsall & Fallbrook Folks: Apple cider vinegar – a serving a day for many reasons

When yeast is added to traditional apple juice, the fruit sugar turns into... — Updated 3/10/2021

 
two women at salon

Healthy Habits for Bonsall & Fallbrook Folks: Cortisone is the anti-agent

The number of people receiving cortisone injections is on the rise. This hormone... — Updated 2/11/2021

 
two women with fish products

Healthy Habits for Bonsall & Fallbrook Folks: Mercury in fish – dangerous or not?

Fish is definitely a great protein source that is light, low in calories and has... — Updated 1/14/2021

 
women eating french fries at a gym

Healthy Habits for Bonsall & Fallbrook Folks – french fries history 101

Oh, those delightful golden strips of salty goodness. french fries are the... — Updated 12/16/2020

 
two women with scale

Healthy Habits for Bonsall & Fallbrook Folks: Weight comparisons to weight loss

The scale. Oh the scale. That piece of equipment can be a psychological mess,... — Updated 11/24/2020

 
two women with salad

Hunger hormones: Who's in control

Having a healthy appetite, one that says, "I'm hungry," then "I'm full," is part... — Updated 11/4/2020

 
man and woman measuring salt

Healthy Habits for Bonsall & Fallbrook Folks: Sodium – hold the salt please

A little salt for taste is almost second nature for many people. It is sitting ri... — Updated 10/14/2020

 

Healthy Habits for Bonsall and Fallbrook Folks: Preventing E. coli infections

E. coli is a bacterium found in the intestines of humans and the gut of animals.... — Updated 9/20/2020

 

Healthy Habits for Bonsall & Fallbrook Folks

Computers are an integral part of people’s daily lives. Screen time is readily... — Updated 8/20/2020

 

Healthy Habits for Bonsall & Fallbrook Folks: Blood Pressure 101

A yearly physical or even just a normal visit to the doctor can involve having... — Updated 7/30/2020

 

Hand sanitizer is an easy solution

Washing hands with soap and water is the best way to avoid getting sick and... — Updated 7/9/2020

 

Healthy Habits for Bonsall and Fallbrook Folks: Bursitis – stress to the bursa

Bursa is a sac that is filled with fluid found between the tissues of the... — Updated 6/18/2020

 

Healthy Habits for Bonsall & Fallbrook Folks: Prebiotics versus probiotics

Prebiotic and probiotic: these two terms sound very similar and are often used... — Updated 5/20/2020

 

Healthy Habits for Bonsall & Fallbrook Folks: Gallbladder: The nonessential organ

Found just under the liver, the gallbladder sits as a pouch and a storage unit fo... — Updated 4/24/2020

 

Healthy Habits for Bonsall & Fallbrook Folks: When milk doesn't do the body good

Special to Village News When someone says, "I can't have dairy," we... — Updated 3/21/2020 Full story

 

Healthy Habits for Bonsall & Fallbrook Folks

As much as people don't want to hear about the fat-to-lean tissue ratio of their... — Updated 2/21/2020 Full story

 

Healthy Habits for Bonsall and Fallbrook Folks: Alopecia – The attack of the immune system

Hair loss can be embarrassing, concerning and even a sign of a health problem.... — Updated 2/2/2020

 

Healthy Habits for Bonsall & Fallbrook Folks

The gel from aloe vera has been used for thousands of years for its healing... — Updated 1/2/2020

 

Healthy Habits for Bonsall & Fallbrook Folks: Lou Gehrig's disease: Death of the neurons

Special to Village News Motor neuron disease referred to as amyotrophic lateral... — Updated 12/6/2019

 

Healthy Habits for Bonsall & Fallbrook Folks

Special to Village News Headaches are actually quite complicated, and there's... — Updated 11/7/2019

 

Healthy Habits for Bonsall and Fallbrook Folks

A person's DNA is the result of their parents with some traits being more... — Updated 10/11/2019

 

Healthy Habits for Bonsall and Fallbrook Folks: Chapped lips – not exactly kissable

Special to Village News. Chapped lips can happen at any time to anyone making... — Updated 9/13/2019

 

Healthy Habits for Bonsall & Fallbrook Folks: Tired of being tired?

Tossing turning, watching the hours go by, frustration, not being able to fall... — Updated 8/30/2019

 

Healthy Habits for Bonsall & Fallbrook Folks

The human spine runs straight up and down the back. When a person has a curve to... — Updated 8/12/2019 Full story

 

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