Village News - Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma

By Lucette Moramarco
Associate Editor 

Relieve stress while helping butterflies

 

Last updated 5/22/2018 at 6:43am

Lucette Moramarco photos

Pam Meisner (aka Ms. Smarty Plants) from The Water Conservation Garden explains the life cycle of the butterfly to her audience at Woman of Wellness May 3.

The Fallbrook Regional Health District-sponsored Woman of Wellness program May 3 featured Pam Meisner (aka Ms. Smarty Plants) from The Water Conservation Garden in El Cajon. Held at Fallbrook Library, the theme was "Butterfly Gardening is Good for the Heart".

After a quick explanation of the Blue Zone Project® by FRHD's Wendy Lyon, a good-size crowd of ladies and three men enjoyed learning about butterflies and the health benefits of gardening.

According to Meisner, working outside is calming whether one has one plant on a patio or a whole garden. Gardening helps relieve stress, she sai...



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