Village News - Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma

By Laurel Lozzi
Special to the Village News 

The nuance of pain and redefining pain-free living


Last updated 5/14/2018 at 8:44am

Shane Gibson photo

Bodywork and massage therapist Laurel Lozzi works an area of shoulder tension on her client Sherrie Cox.

In our current culture, our time is spent avoiding pain. Pain "killers", meds, staying single - wink, wink - and avoiding those challenging conversations. Pretty much anything can be used to avoid pain. It's understandable, especially when we associate pain with "something is wrong." as in "I did something wrong, you did something wrong or there must be something wrong here if I'm in pain." Pain is much more nuanced, however.

There are times when pain is a warning, "Hey, if you keep doing that something will be wrong. Stop." It can be a whisper or a shout, especially if it wasn't heard the...

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