Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma
Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma
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Each May, the State of California and County of San Diego join community partners in celebrating CalFresh Awareness Month. It is an opportunity to promote this resource to families and provide those who qualify with access to healthy, nutritious food. Dozens of community events are scheduled throughout the month to share information about CalFresh and offer free, in-person help to eligible people and families. A full list of the free events is available online on the County's...
It’s fitting Mother’s Day occurs each spring, a time often associated with renewal and rebirth. As we celebrate the women in our lives and the important role they play in our families and our communities, Mother’s Day also provides an opportunity to think about ways to help encourage women of all ages to prioritize their health. Women may face unique and varied health care needs based on age, race, culture and other factors, so a holistic approach to well-being is important. Often the caretakers and CEOs of their famil...
Another day – another food recall. It seems like we are constantly hearing about more and more food recalls. This is something we have seen affecting the majority of the states and products that have been distributed through both grocery stores and big box wholesale companies. Due to the number of recalls, it’s beginning to impact the wider population. This news can bring about a wide range of emotions. Are you becoming weary with fear, stress, concern, or is your mind filled with the question – why? An expert in the field...
SAN DIEGO – Voices for Children urgently needs community volunteers to step up and advocate for children who have experienced abuse and neglect San Diego and Riverside counties. May is National Foster Care Month, and Voices for Children is recognizing the important role Court Appointed Special Advocates (CASAs) and all members of the foster care system play in supporting children, youth, and families. CASA volunteers are advocates who bring stability to thousands of children i...
County Public Health officials are asking people to throw away walnuts tied to a national E. coli outbreak that were sold in 10 local natural food stores and co-ops. Two people who ate the walnuts from local stores have gotten sick from the same strain of E. coli that is part of a multi-state outbreak in which the majority of people reported eating Gibson Farms walnuts. One person locally was hospitalized. The Shiga toxin-producing E. coli found in the walnuts can potentially...
County health officials are warning people not to buy or use products labeled as "Botox" from unverified sources after a woman may have contracted botulism. Botulism is an illness caused by a toxin that attacks the body's nerves. A 43-year-old San Diego County resident bought a product labeled Botox from an unlicensed online source and brought it to a "Botox Party" in Mexico in March, where she was injected. The following day, she developed symptoms that were consistent with b...
ESCONDIDO – The Elizabeth Hospice is seeking volunteers that can sew. Anyone who likes to sew and has intermediate sewing skills, is encouraged to join their team of volunteers who create keepsakes made from an article of a loved one’s clothing. The hours are flexible, and the work is rewarding. To learn more, contact Cindy at The Elizabeth Hospice at 760-294-5864. Submitted by The Elizabeth Hospice....
Since 1949, Mental Health America and its affiliates across the country have led the observance of May as Mental Health Awareness Month by reaching millions through the media, local events and screenings. It raises awareness of trauma and the impact it can have on the physical, emotional and mental well-being of children, families and communities. Cities and businesses across the country hold various events to support mental health and open up the lines of communication. Many...
Many people who struggle with alcohol or drugs have a difficult time getting better. There are many reasons why these people do not get the help they need to get better. Many family members who see their loved ones struggle have a very difficult time in getting their loved ones assistance. Here are six suggestions on how to convince a person struggling with alcohol or drugs to get the help they need to get better. 1. Family intervention The most popular way to get someone the help they need is to do a family intervention....
In observance of Child Abuse Prevention Month, a beautiful pinwheel garden was on display during a press conference in the Waterfront Park, April 23. Four hundred pinwheels were placed in the lawn to represent the 400 investigations weekly of children in San Diego County who may be victims of child abuse and neglect. Approximately 15% of those investigations become active cases. Chairwoman Nora Vargas, Promises2Kids and the county’s Child and Family Well Being Department teamed up for the annual event to raise awareness abo...
FALLBROOK – In a landscape marked by evolving community needs, Katia Elizondo Márquez, the dedicated Community Resource Navigator for the Fallbrook Regional Health District, has been instrumental in bridging critical gaps and empowering families in rural areas. Through strategic partnerships with local organizations, including school districts and key community service providers, Elizondo Márquez has spearheaded impactful initiatives to address pressing issues such as men...
Learning in a modern classroom often depends less on textbooks and more on technology. Most students are accustomed to virtual learning and often rely on technology to stay connected with teachers and complete assignments. This reliance on digital devices may put students at higher risk of eye issues such as nearsightedness or digital eye strain – especially when combined with screen time at home. “Outside activities still rank at the top of the list of favorite activities for most kids – but playing on digital devices and w...
WASHINGTON – The U.S. Drug Enforcement Administration has launched a new campaign encouraging the public to make Every Day Take Back Day by utilizing year-round collection sites to dispose of unneeded and unwanted medications. For more than a decade, DEA has worked with state and local law enforcement partners to host National Prescription Drug Take Back Days each year to help Americans rid their homes of unneeded medications. The Take Back program has received an overwhelming response from communities across the country. In...
As a nutritionist, mother of three, chief cook and married to an Italian man with a huge extended family, my entire world revolves around eating. Every day from morning to night, food occupies my mind, from what is in the fridge to what we are going to eat for meals and snacks, plus the questions, “Will they eat it, and will they like it?” Today, I have more time, and my kitchen is manageable; however, it was not always this easy. As a new mother 16 years ago, I remember feeling overwhelmed with meal preparation, which surpri...
TEMECULA – With the cost of a life-saving transplant often exceeding $800,000, most transplant families are unable to shoulder that financial burden. The Children's Organ Transplant Association is a national 501(c)(3) charity dedicated to organizing and guiding communities in raising funds for transplant-related expenses. In Temecula, volunteers are raising funds for COTA in honor of transplant patients like local toddler, Dean Baker. Dean is the son of Ashley and Darrik Baker...
TEMECULA – Southwest Healthcare Temecula Valley Hospital announces the promotion of Darlene Wetton, CEO of Temecula Valley Hospital, to group vice president of California. In this new capacity, Wetton will oversee a portfolio of health care facilities within the Southwest Healthcare network across Southern California. "Elevating Darlene to group vice president is a testament to her remarkable leadership and unwavering dedication," Eddie Sim, president of acute care division fo...
FALLBROOK – The Child Nutrition Services department of Fallbrook Union Elementary School District has received the "Turnip the Beet" Silver Level Award from the United States Department of Agriculture. This accolade honors CNS's exceptional contributions to enhancing meal quality and nutrition within the community during the 2023 summer meals program. The "Turnip the Beet" award recognizes organizations nationwide for their outstanding dedication and innovation in providing n...
FALLBROOK – Residents living in and around Fallbrook can learn about their risk for cardiovascular disease, osteoporosis, diabetes, and other chronic, serious conditions with affordable screenings by Life Line Screening. Zion Lutheran Church will host this community event on 5/6/2024. The site is located at 1405 East Fallbrook St. in Fallbrook. Screenings can check for: · The level of plaque buildup in your arteries, related to risk for cardiovascular disease, stroke and overall vascular health. · HDL and LDL Cholesterol lev...
County Public Health officials have added Chagas disease to the local reportable diseases list ahead of World Chagas Disease Day. Conditions on the reportable disease list are either contagious, severe or are seen more frequently and require health providers to alert local or state public health officials when they come up. The County joined other public health agencies in California in making Chagas disease reportable. Chagas disease is caused by an insect called a...
Acne is a very common skin condition that has to do with hair follicles, oil, and dead skin cells. Acne likes to make itself visible through its presentation of pimples, oily skin, blackheads, whiteheads and scarring. These symptoms are found on the face, chest, shoulders and back. Almost everyone has had one of these acne types at some point in their life. The oil glands on the face clog the pores. Pores are where hair follicles are found. Large pores that are clogged create...
Understanding the technique: Benefits and process You know when your toothpaste tube is running low and you squeeze it to get every last bit out? The maneuvers with your hands are intentional, directing the "flow" of toothpaste, and to get every last bit, you have to be systematic. The process of a lymphatic drainage massage is kind of like that. Lymphatic drainage is a powerful and multi-faceted technique. On top of that it's a unique experience. The technique is "used to...
SAN DIEGO – Serving children in lower-income communities, the national nonprofit Fresh Start Surgical Gifts has partnered with Vista Community Clinic to host five free screening clinics throughout the year in Southern California. The three remaining screening clinics will be held Wednesday, April 24, at VCC: Vale Terrace – Pediatrics; Thursday, May 16, at VCC: Grapevine and Wednesday, Sept. 4, at VCC: Fallbrook Pediatrics. All these screening clinics are hosted by Vista Community Clinic. From 4-6 p.m., nurse Jill will be on-...
4/20 Day celebrations are popular across the state; if you are partaking in the festivities, California will have it all. Cannabis has been legal for adults in the state since 2016 and is taxed and regulated similarly to alcohol. Like alcohol it has become quite mainstream, and it remains a popular drug for many young people. Because of social media, 4/20 Day can be sensationalized much the same as drug and alcohol use is on social media platforms. Parents and educators can have a positive impact on children and students...
RAINBOW – Karen Houghton, R.N., is offering a Naturally Gourmet Cooking Class Sunday, April 14 at 2 p.m. at the Fallbrook Seventh Day Adventist Church, 1200 Rainbow Valley Blvd. The class will teach how to fix vegetarian plant-based cuisine and how to boost the immune system. Space is limited, so anyone wanting to attend should pre-register by calling 760-387-7311 or emailing [email protected]. They can leave a message with their name and number of people a...
FALLBROOK – North County Parkinson's Support Group Fallbrook invites anyone interested to join their monthly Parkinson's Support Group meeting, Friday April 26, 10 a.m. to noon, at the Fallbrook Regional Health and Wellness Center- 1636 E. Mission Road. The guest speaker, Dr. Ana Maleki, MDS, will talk about Alternative Treatments for Parkinson’s. Medications are usually the first treatment for people with Parkinson’s disease. But there may come a time when one’s medications no longer work for one’s needs. DBS is a safe and...
