Articles written by American Counseling Association
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Put nature to work fighting stress
Yes, people live in a pretty stressful world these days. Whether it’s international events, job pressures or personal problems,... — Updated 2/21/2020
Eating for better mental health
There is a growing body of research showing that the dietary choices people make each day affect not only their physical bodies... — Updated 2/6/2020
Brain fitness can help fight memory loss
It’s a common problem many people encounter as they age – they forget more things and it seems to happen more frequently. It ca... — Updated 2/6/2020
Is your teen able to handle peer pressure?
As parents we may often ignore what is probably the most important influence in our teenager’s life -- peer pressure. While... — Updated 2/6/2020
It's time to salvage those New Year's resolutions
Special to The Village News No, those New Year’s resolutions you made weren’t a bad idea. The fact that you haven’t been... — Updated 1/25/2020
Use love to help a sick child feel better
Ah, ‘tis the season for many households to find themselves with one or more children suffering from a cold or the flu. Damp,... — Updated 1/18/2020
Promoting good behavior in your children
Special to Village News Parents are naturally proud when their children are well behaved. When our kids play well with others, resp... — Updated 1/17/2020
Reducing conflicts with your boss
If you're in a work situation where you have a strong, positive relationship with that supervisor or boss above you,... — Updated 1/10/2020
Why new year's resolutions can be a bad idea
While wanting to see positive changes in your life isn't a bad idea, the way most new year's resolutions come together is usually... — Updated 1/2/2020
Lower stress levels for holiday travel
In today’s world virtually any holiday travel is going to be a cause for increased stress and anxiety. Whether driving for a holi... — Updated 12/20/2019
Holiday depression is a common problem
‘Tis the season when everyone is bombarded with happy holiday images. Advertisers continually show rejoicing families with their... — Updated 12/12/2019
Opening communications with an aging parent
Special to Village News Many families are facing the important issue of having one or more aging parents reaching the point where... — Updated 12/6/2019
Reducing conflicts with your boss
If you’re in a work situation where you have a strong, positive relationship with that supervisor or boss above you,... — Updated 11/30/2019
Not letting that family gathering overwhelm you
Special to Village News The holiday season is coming which for many can mean family get-togethers. It would be wonderful if every... — Updated 11/21/2019
Is your teen able to handle peer pressure?
Parents may often ignore what is probably the most important influence in their teenager’s life – peer pressure. While... — Updated 11/15/2019
Eating for better mental health
There is a growing body of research showing that the dietary choices we make each day affect not only our physical bodies (yes,... — Updated 11/7/2019
Planning ahead can lower college application stress
Special to Village News For most families, the college application process is a major source of anxiety. But it doesn’t have to... — Updated 11/6/2019
Understanding why people lie
Special to Village News People live in a world where lying has become a fairly common occurrence. Indeed, there are now... — Updated 11/1/2019
Don't let anger get the best of you
In today’s world, high levels of stress and anxiety seem to be the norm. People face daily news reports of economic woes,... — Updated 10/25/2019
Get stress under control
Special to Village News Stress affects everyone these days. Jobs, family issues, the daily news and hundreds of other factors can a... — Updated 10/18/2019
A resource not to be ignored – the school counselor
Many parents aren’t aware of the wide range of services their schools’ counselors have to offer. Yes, professional school... — Updated 10/11/2019
Caregiver burnout is a very real problem
A caregiver, someone involved in assisting others with activities of daily living or perhaps medical issues as well, come in two... — Updated 10/2/2019
Do you really listen to what others have to say?
Most people like to hear themselves talk. They enjoy sharing personal information, their jobs and recent activities. And there’s... — Updated 9/22/2019
Is your memory beginning to worry you?
Special to Village News People may have seen a sign or a T-shirt with the slogan, “My ability to remember song lyrics from the 80... — Updated 9/13/2019
School mornings don't have to be chaos
Special to Village NewsSo what does the typical school morning look like at home? Quiet conversation over a leisurely breakfast,... — Updated 9/13/2019
