Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma
Also serving the communities of De Luz, Rainbow, Camp Pendleton, Pala and Pauma
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Tim O'Leary Special to the Village News I rarely consider myself a pioneer, but recently I was praised as one and I have three certificates to prove it. For my volunteer work with Fallbrook Regional Health District's Wellness Center, I received a certificate of recognition signed by state Assemblymember Marie Waldron, which said, "In honor and gratitude of your commitment to providing quality health education and services ..." A certificate of commendation signed by Jim...
Chronic kidney disease is more common than people may realize. The organizers behind World Kidney Day (in March) indicate that roughly one in 10 people across the globe have CKD, which can develop at any age. The prevalence of CKD underscores how significant a threat it poses to the general public. In addition to its impact on public health, CKD also exerts a financial strain on countries across the globe. For instance, a recent report from NHS Kidney Care in England...
Marita Schauch, ND Special to the Village News Healthy aging is not a myth. Making choices daily to improve your health, no matter what age you start, will pay off as you feel your body’s power propelling you to live a long, healthy life. Let’s explore some healthy aging lifestyle tips and super nutrients that can aid us in living a healthy long, fulfilling life. The foundations Sleep is a major key to health and longevity. Turn off electronics a few hours before bed to prepare for rest. Restful sleep allows the body to rejuv...
Shelby Ramsey Special to the Village News Growing up, stretching was always suggested to me before joining any competitive sport on the field or court. Did I? No. Why? Because I didn't think it mattered. I was unaware of any benefit. I associated it as only being necessary if you were prone to injury. Nowadays stretching is a daily habit and practice of mine. The top 5 benefits of stretching: • It wakes your body up Your muscles and ligaments benefit by becoming more f...
Cassie N. Saunders County of San Diego Communications Office Starting Jan. 1, more San Diegans will be eligible for full Medi-Cal coverage. A new state law gives full Medi-Cal coverage to adults ages 26-49, regardless of immigration status. "Expanding Medi-Cal to cover younger adults is desperately needed in such difficult financial times. Providing a safety net to our most vulnerable neighbors is incredibly important and builds the opportunity for San Diegans to thrive,"...
FALLBROOK – The Foundation for Senior Care kicked off their holiday activities Saturday, Dec. 2, with a showing in the Annual Fallbrook Christmas Parade. This year's entry included one of the transportation service Care Vans decked out in holiday lights and carrying both volunteers and members of the Board of Directors. Staff and friends of the organization also walked in front and alongside the van. Also in the works this month is Nana's Little Helper Senior Drive, for w...
Baking sessions are a beloved family tradition in many households. But such sessions may not be as revered by family physicians, as baked goods are often prepared with ingredients, like sugar and butter, that aren’t necessarily sound additions to a person’s diet. Though baked goods may never rival vegetables in nutritional value, there are ways for amateur bakers to make these beloved foods a little more healthy. * Replace sugar with a fig puree. Figs are nutrition-rich fruits that serve as significant sources of cal...
Stan Popovich Special to the Village News You are at the end of your rope and you can’t take it any much longer. You are in pain and you are suffering and you feel there is no hope. The first thing that you need to do is to seek the services of a professional counselor. As a published author of a managing fear book and as a layman, here are five reasons why suicide is not an option to your problems. 1. Things change over time Regardless of your situation, things do not stay the same. You may feel very bad today, but it won’t...
Dr. Stephanie Rubino Special to Village News Eat your veggies: this well-established advice is an essential part of our daily nutrition habits, and for good reason. Rich in vitamins, minerals and important phytochemicals, abundant vegetable intake promotes health and reduces chronic disease risk. Among the various vegetables available, beets have gained scientific attention in recent years. Low in calories and fat, beets are also a good source of protein and dietary fiber. Although beets have a high carbohydrate and sugar...
Fernanda Lopez Halvorson County of San Diego Communications Office Increasing cases of pertussis, also known as whooping cough, have county health officials recommending that people get vaccinated, particularly those most at risk of becoming seriously ill. The number of pertussis illnesses jumped from 12 in September to 57 in October. Spikes in pertussis happen every three to five years. The last peak was in 2017. The current rise in illness reports is the first since the COVID-19 pandemic when COVID-19 prevention steps also...
Lucette Moramarco Associate Editor The U.S. Drug Enforcement Administration recently held a National Prescription Drug Take Back Day to give people a way to safely discard unused medications. While many sheriff stations had a special collection that day, our Fallbrook substation doesn’t have the manpower to do it. However, local residents have several area locations to choose from to remove unneeded medications from their homes. Doing so can prevent drug misuse before it starts. The Fallbrook sheriff’s substation does hav...
Tim O’Leary Special to the Village News Many trails crisscross Temecula. One of those trails recently took your humble storyteller to the wine country for a yearly event that seeks to soften the sting of death and despair. That outing – the sixth annual Love, Light & Remembrance Evening – drew about 90 people to Wilson Creek Winery. It marked my introduction to luminaries, an encounter that took place amid thoughts of loss and lamentation. Others and I were fed and comforted, all at the same time, as we decorated and then...
Dr. Archana Dubey Special to the Village News As the holiday season approaches, students across the country are wrapping up their papers and exams for a long holiday break. For many, it is a time to rest, recharge and catch up with friends and family. It can also be an important opportunity for the adults in students’ lives to check in about their mental health and wellness. In college, our kids’ lives are full of new experiences; while exciting for many, navigating academic pressures and a growing independence can also bri...
Fernanda Lopez Halvorson County of San Diego Communications Office San Diego County public health officials are raising awareness of a disease known as Rocky Mountain Spotted Fever following the death of a San Diego resident who traveled to the Baja California region before becoming ill. Rocky Mountain Spotted Fever is a disease spread by ticks to humans and dogs. Some areas where these ticks may bite people and animals are hiking trails and grassy or wooded areas, typically...
State Point Media Millions of people around the world rely on plasma to treat a range of conditions, including rare inherited diseases, severe burns and trauma, liver disorders, and for cancer supportive care. What are the benefits for the donors? Health check: Before donating plasma, donors undergo a health screening. This can help identify any unknown health issues early on. Regenerative properties: The human body quickly regenerates the plasma donated, usually within 24 to...
Lucette Moramarco Associate Editor Craig Lozzi has a list of glowing recommendations from his many grateful customers, more than 200 of them from over 40 years of giving massages. The last 27 of those years have been in Fallbrook, first with the Wellness Spa and then with Transcendent Touch.. However, his clients live all over the country, from Boston to Hawaii, Virginia to Arizona.. Many of them found him while visiting family or friends here in town. "I can't say enough...
TEMECULA – Southwest Healthcare Temecula Valley Hospital (TVH) is the first hospital in Southwest Riverside County to offer life-enhancing lung care technology with the minimally invasive Ion robotic-assisted bronchoscopy platform by Intuitive. "Temecula Valley Hospital is excited to be the first hospital in the Southwest region of Riverside County to offer the Ion, a robotic-assisted bronchoscopy platform for minimally invasive lung biopsy," said Darlene Wetton, TVH CEO. "...
Dan Tufto Humana California Medicare Choosing a Medicare plan that meets your health and financial needs shouldn’t be a burden, especially during this time of year when most people are otherwise busy with holidays, get-togethers and celebrations. In fact, a well-chosen plan can serve as a safety net, providing peace of mind for both routine and unexpected circumstances. The Medicare Advantage and Prescription Drug Plan Annual Election Period (AEP), which ends Dec. 7, is a yearly opportunity for those eligible for Medicare t...
VISTA – Vista Community Clinic (VCC) announces its remarkable achievements in healthcare quality recognition, receiving a plethora of accolades that highlight the clinic's unwavering commitment to delivering top-tier healthcare services. VCC's dedication to excellence has earned the organization the prestigious Gold Health Center Quality Leader badge from the Health Resources and Services Administration and six Blue Shield Promise Leading the Way Awards for Quality Health Care. The HRSA Community Health Quality Recognition B...
Jennifer Brix, ND Special to the Village News Cancer is a heavy word attached to a diverse array of emotions like fear, trauma, and grief, but also to courage, triumph, and success. Before any of these feelings are experienced, looking through a preventative lens may be the start of an effective approach to avoiding a late-stage cancer diagnosis. However, after recognizing the impact of preventative strategies, the next stage is implementing them, and this is where obstacles tend to arise. These roadblocks, whether in our min...
SAN DIEGO — San Diego Humane Society is temporarily pausing owner surrenders of dogs, except in emergencies that threaten the health of the pet, due to occurrences of a respiratory disease called Streptococcus Equi subspecies Zooepidemicus (also known as Strep zoo) and a bacterial infection called Mycoplasma. The two in combination have led to more severe disease than what the shelter might see with just one of these pathogens. Because the shelter is already operating over capacity, and to prevent the spread of disease, t...
Dr. Archana Dubey UnitedHealthcare of California More than 96 million Americans live with a potentially life-altering condition – yet many of them are unaware they even have it. That condition is prediabetes, which in up to 70% of cases develops into diabetes. Today, more than 37 million Americans already live with diabetes, which if left untreated can contribute to a host of health issues. In California, 9.9% of adults over age 18 have been diagnosed with diabetes. Diabetes alters the body’s ability to create energy fro...
Megan Johnson McCullough Special to the Village News Breaking a bone is not an enjoyable experience for anyone. It can be painful, disruptive to life and limit your mobility for some time. Not to mention the number of doctors' appointments you might have to attend during the initial and healing process. While waiting for healing, your lifestyle may change all revolving around accommodating for the break. What actually happens when we break a bone? Collagen and calcium...
TEMECULA – Southwest Healthcare Temecula Valley Hospital earned an "A" Hospital Safety Grade from The Leapfrog Group, a national nonprofit watchdog that sets standards for excellence in patient care. Leapfrog assigns an "A," "B," "C," "D" or "F" grade to general hospitals across the country based on over 30 national performance measures reflecting errors, accidents, injuries and infections, as well as the systems hospitals have in place to prevent harm. "We are honored to b...
FALLBROOK – North County Parkinson's Support Group Fallbrook invites anyone interested to join their monthly support group meeting Friday, Nov. 17, 10 a.m. to noon. They will meet the third Friday of the month due to the Thanksgiving holiday during their regularly scheduled week. The meeting is held at the Fallbrook Regional Health and Wellness Center 1636 E. Mission Road. The program will be a showing of the video "The Astronaut's Secret" about NASA astronaut Rich Clifford. The topic is “Live Your Best Life – Parkinson's Doe...